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Step-by-Step Guide to Prepare Any-night-of-the-week Seared steak with celery & pepper caponata

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Seared steak with celery & pepper caponata

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We hope you got insight from reading it, now let's go back to seared steak with celery & pepper caponata recipe. To make seared steak with celery & pepper caponata you need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Seared steak with celery & pepper caponata:

  1. Use of Steak.
  2. Take 200 grams of extra-lean fillet steaks.
  3. Provide 140 grams of fresh spinach.
  4. Prepare of Caponata.
  5. Get 1 of red onion, halved and sliced.
  6. Get 2 of garlic cloves, cut into slivers.
  7. Get 400 grams of can chopped tomatoes.
  8. Take 2 of celery sticks, sliced.
  9. Provide 1 of orange pepper, deseeded, quartered and sliced.
  10. Prepare 25 grams of pitted black kalamata olives, halved (about 8).
  11. Use 1 tbsp of capers.
  12. You need 1 tsp of dried oregano or 1 tbsp fresh.
  13. Take 1 tsp of balsamic vinegar.

Instructions to make Seared steak with celery & pepper caponata:

  1. For the caponata, spray a large, wide non-stick pan with 3 sprays of oil, and add the onion and garlic. Cover and cook for 5 mins, stirring halfway through to brown them..
  2. Tip in the tomatoes and a can of water, then stir in all the other caponata ingredients. Cover the pan and leave to simmer for 30 mins..
  3. Heat a griddle or small non-stick frying pan. Generously grind black pepper over the steak and sear on both sides, about 6 mins in total, until cooked to your liking..
  4. Allow the steak to rest while you wilt the spinach in a covered pan on a low heat..
  5. Spoon the caponata onto 2 serving plates, top with the spinach, then slice the beef and arrange on top..

This easy steakhouse-style recipe gets a sophisticated lift from our irresistible aioli—simply made by stirring mayonnaise together with garlic, vinegar, and briny capers. It's the perfect dipper for our roasted potatoes, seasoned with zesty spices like celery seeds and ground yellow mustard. Meanwhile, mix the breadcrumbs, salt, parsley, celery, paprika and slightly beaten egg together. Stir this mixture into the pan containing the butter and onion. Sear the rolled steak on all sides in the melted butter.

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